Archives for January 2013

HAPPY NEW YEAR, TO YOU & YOUR LOVED ONES!

So…

I was hoping to prepare a post on New Year’s resolutions for you all today…

the history,

the most common,

why they tend to fail {right?!},

how to set realistic goals,

and one’s worth reaching for.

Unfortunately, we got a bit busy over here…

but not busy in a good way.

It happens….

life happens…

so I’m forced to compromise.

We had an interesting start to our New Year.

After a full day of errands and family visits,

Husby had to rush one of our son’s to the ER due to asthma issues at 2 a.m.

Needless-to-say…

there wasn’t a whole lot of sleeping going on in our house last night!

So, Husby went off to work a 48-hour shift,

and I am writing this piece,

in a state of fog…

eyes half-mast…

{but, on the upside}

our little man is doing a bit better this morning,

and I am sitting here

{as one content mama}

now that I have my much-needed salted soy caramel macchiato in hand!

In the spirit of “keeping things simple”

{as Nicole mentioned we are both trying to do in the coming year},

I will leave you with a beautiful poem

that I was fortunate enough to hear yesterday morning.

After an hour of rigorous hot yoga we ended in my favorite pose…

savasana {corpse pose}

and the yoga instructor recited these lovely words

{The Power of One – Author Unknown}:

One song can spark a moment


One flower can wake the dream

One tree can start a forest

One bird can herald spring

One smile begins a friendship

One handclasp lifts a soul

One star can guide a ship at sea

One word can frame the goal

One vote can change a nation

One sunbeam lights a room

One candle wipes out darkness

One laugh will conquer doom

One step must start each journey

One word must start each prayer

One hope will raise our spirits

One touch can show you care

One voice can speak with wisdom

One heart can know what’s true

One life can make the difference

You see, it’s up to you!

 

Not only was the poem eloquently written, it resonated with me…

sparking a series of thoughts.

In the New Year, I hope to focus on what is in my control

and be the best person that I can be

{in any given moment or situation}.

I tend to be super hard on myself

{as many of us are}.

I am going to try to accept myself for whom I am…

and for where I am at

{both physically and emotionally},

as long as I am trying to be the best version of “me” each day.

We are not in control of what situations life throws at us,

but we do have control over how we react.

No one can make you feel any certain way.

It is all up to you…

YOU decide.

You have control over your emotions and can choose to let things internalize and fester in you – –

or process them, learn the lesson, and move forward.

I hope to stay more present,

soak up the moments that really matter,

give myself a break {as long as I am trying my best},

and focus on how I react to various situations…

hopefully with grace and light

{that can only come from above}.

As the poem states… “one life can make the difference,”

which in my opinion…

all starts with our inner most thoughts and personal perspective.

It can really be that simple.

A change in our thoughts…

results in a change of behavior…

which can positively affect those around us and even the world.

Wishing you all an abundance of peace, happiness and blessings in the New Year…

and let’s not forget, good health, for you and your loved ones!

Happy 2013!

{Image Via: Itsy Factory}